Plate of mixed peppers and meats for stir fry

Acid Indigestion & Its Causes

There are many things that can cause acid indigestion. While you may not be able to control them all, knowing some of the more common causes and symptoms might help you to prevent it from happening.

The common causes

Spicy food

No one wants to live a life that’s bland. Still, consuming fatty or spicy foods may increase risk of acid indigestion.

Alcohol

Drinking too much alcohol could also be the culprit behind your acid indigestion.

Missing meals

Missing meals and then binging on junk food to make up for it can also lead to high levels of acid indigestion.

NEXT UP
Managing acidity

Read more »